Creating Space and Letting Go

Creating Space and Letting Go

This brief meditation guides the listener through a gentle relaxation of the body, letting go of stress and worry – making space for new ideas and supportive life energy.

Video was created using stock footage of aquatic beings and scenes, blended with custom made fractal zooms and other artwork.

I AM. I Remember. I Let Go.

This is the first video I produced as part of my Energy Balancing practice. The intention is to provide an example of an affirming meditation that can be used to align with a higher identity or aspect of the self. Words have power. Following along with this type of...