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What the Mountain Taught Me About Self-Acceptance

What the Mountain Taught Me About Self-Acceptance

Why Is Self Acceptance So Challenging? One would think that there would be no trick or difficulty in simply being - and accepting - oneself. After all, that's who you are, right? And yet it feels that so many of us find ourselves wrapped up in layer after layer of...

Old Souls and Brilliant Misfits

Old Souls and Brilliant Misfits

If there is no space and time in the place where our souls exist, how can a soul be old? How can a misfit be brilliant, and help change the game for themselves and the world they live in? And what do the two have in common? Old Souls One interpretation of...

From Bogged Down to Energized

From Bogged Down to Energized

We are free, and only we can give away the power of that flow. And yet, it is all too easy to sometimes unknowingly do just this. When we give away this power, we often get bogged down, drained, and blame it on the state of the world. If this resonates with you, maybe it’s time to take a closer look at that bogged down feeling, see the other side, and light up your world of possibilities.

Moving beyond a life of carefulness

Moving beyond a life of carefulness

Letting go of stress and worry is a tricky proposition for most. I'd like to offer up one way to move from a life of carefulness to a heart-centered and carefree life, guided by compassion.Take a moment and ask yourself, do any of these statements describe me?I am...

A Lesson in Kindness

A Lesson in Kindness

I was riding the Green Line into the city the other day on my way to work. It was early. I think I was still pondering dreams from the night before. At some point early into the ride, loud music appeared seemingly out of nowhere. An impossibly...