How to Find a Great Coach

How to Find a Great Coach

This is perhaps unconventional wisdom for moving ahead in life – for when you feel stuck or like there’s a better life for you just over the horizon and you really want to do what you can to be sure you actually reach that destination.

Stop Trying to Let Go

Stop Trying to Let Go

How many times have you heard or thought that you just need to “let go” of something or someone? Letting go is hard, but maybe not for the reasons we often think. Maybe it’s time to question the premise. Time to remember and recognize our own power in this equation.

Curiosity Is A Game Changer

Curiosity Is A Game Changer

Why Are You Here? I mean, literally, why are you here – on the planet, at this time? Why are you alive at all? Do you ever ask yourself this question? Are you curious? Notice that the answer to this question isn’t as important in itself as is the effect...
What the Mountain Taught Me About Self-Acceptance

What the Mountain Taught Me About Self-Acceptance

Why Is Self Acceptance So Challenging? One would think that there would be no trick or difficulty in simply being – and accepting – oneself. After all, that’s who you are, right? And yet it feels that so many of us find ourselves wrapped up in layer...